Emily Izydorczak
Emily Izydorczak
Height: 5-7
Year: Junior
Hometown: Orchard Park, N.Y.
High School: Orchard Park
Major: Elementary/Special Education

As A Junior (2017-18) | XC Meet-by-Meet Times | Track Meet-by-Meet Times
Cross Country

  • Atlantic 10 Commissioner's Honor Roll honoree
  • Led the Bonnies in every event during the cross country season
  • Selected to represent the Atlantic 10 at the NCAA Leadership Forum for her success in the classroom and in competition
  • Finished with a 5K run of 19:49.8 to pace the Bonnies at the Atlantic 10 Championship (10/28)
  • Helped the team to a third-place finish at the Gettysburg Invitational by running a 6K time of 22:51.1, the fourth-best individual time in program history and good enough for a seventh-place finish overall in a field of 282 runners (10/14)
  • Scored her first collegiate individual victory with a 5K time of 18:35, the first win for a Bonnies women's runner in three seasons, as the team took second overall at the Anderson Invitational (9/23)
  • Ran a 5K time of 19:10.0 to finish 41st out of 84 Division I runners at the National Catholic Invitational (9/15)
  • Took third place overall out of 44 runners and led the team with her 5K time of 19:28 at the Little Three Championship (9/2)
  • Izydorczak Wins Fan Vote for 2017 Moment of the Year 


  • Established a new program record in the 3000 meters, breaking her own previous mark with a time of 10:46.11 at the UB Invite (4/28)
  • Set a PR with the second-fastest individual 5000 time in program history with an 18:09.12 at the Atlantic 10 Championships (5/6)
  • Earned the victory in the 3000 meters at the Alfred Invite with a run of 10:49.35 (4/23)
  • Ran an 800 time of 2:34.95 and a 1500 time of 4:57.93 at the Bucknell Team Challenge (4/21)
  • Finished seventh in the 5000 meters at 18:35.41 in the Cal U Early Bird Invite (3/24)

As A Sophomore (2016-17) | XC Meet-by-Meet Times | Track Meet-by-Meet Times
Cross Country

  • Atlantic 10 Commissioner's Honor Roll honoree
  • Paced the Bonnies in all five events she ran during the cross country season, but was sidelined from the final two meets due to injury
  • Led the way for the Bonnies and turned in a personal best 6K time of 23:12 at the Paul Short Run, finishing 164th out of 373 runners (10/1)
  • Finished first on the team and 11th overall at Binghamton Invitational with time of 20:18.8 (9/17)
  • Led the Bonnies with her 5K time of 20:12.0 in the season-opening Little Three Championship (9/2)


  • Competed in the 800, 3000 and 5000 meters
  • Shattered her personal best time in the 5000 meters with an 18:15.46 in the Atlantic 10 Championships (5/6)

As A Freshman (2015) | Meet-by-Meet Times

  • Atlantic 10 Commissioner's Honor Roll honoree
  • Competed in every meet during her freshman season and was often a top performer for the Bonnies, finishing in the scoring for the team in every event
  • Named the athletics department's "Rookie of the Year" by her peers at the Bonnies Awards.
  • Placed second on the team with a time of 24:28 at the 6K Northeast Regional Championship (11/13)
  • Finished second for Bona at the Atlantic 10 Championship with a time of 19:31.7 (10/31)
  • Ran her fastest 5K time of the year with an 18:59.8, finishing 13th out of over 200 runners at the Anderson Invitational (9/26)

High School
Named team MVP senior season ... also ran track and played field hockey.

Daughter of Dave and Claudine Izydorczak ... Elementary/Special Education major.